So you want to eat healthy, but you want it to be EASY too?! It might seem impossible, but we’ve got 10 tips for healthy eating habits that will have you in the swing of things in no time! I¬†get that healthy eating¬†can feel little overwhelming when you first get started. Believe me, I’ve so […]

We‚Äôve all got those certain foods that we can just go cray-cray for, right?¬†Coffee.¬†Sugar.¬†Bread.¬†Chocolate.¬†Pasta. Hot chips.¬†Wine. It can be very easy¬†to slip into over indulging, but even harder to break bad eating habits! Don’t worry,¬†I’m not here to tell you to never ever eat those foods again.¬†Here at The Complete Detox Cleanse Nourish we¬†believe in […]

Have I told you how much I¬†love the Lean Green Smoothie recipe from our program? Unless you’ve been living under a rock, you’ve no doubt heard of the magical powers of green smoothies. Well, maybe not magical, but they sure are a super convenient way to pack in a bunch of raw, green leafy veggies […]

Our nutrition¬†expert¬†George gave me a¬†recipe a few years ago for these scrumptious Chocolate Chai Coconut Protein Bars.¬†One of my favourite things about this recipes, is that it’s super flexible and you can swap things like the nuts¬†to suit what you have in your¬†pantry at the time. Whatever nuts you end up using, you’ll go nuts […]

I came across the Life Changing Bread¬†about around the time when Sarah Britton¬†first shared the recipe on My New Roots¬†in February¬†2013. Like it’s been saved in my Evernote since March 2013. I have no idea why it took me so long to make Life Changing Bread for the first time (back in 2015), because it’s […]

With Easter just around the corner (where is the year going?!), it’s the perfect time to indulge your sweet tooth … but why not choose a treat that’s good for you too?! Enter my favourite, fool-proof raw chocolate recipe! (Oh and don’t miss our gluten-free, vegan Hot Cross Buns!) Raw chocolate is super easy to […]

I love using a big monster food processor like my¬†Magimix¬†to really speed up meals. It makes meal prep SO¬†fast and simple; it’s quite amazing how much time you save when you don’t have to chop things up by hand! This fast Raw Apple & Walnut¬†Salad¬†is the perfect accompaniment to any meal (or even just by […]

It took me two batches to get these gluten free hot cross buns right. I have to say, gluten free baking is not easy! Unless you’re going for a dense, fudgy texture. But that bread like texture? It’s basically the (impossible) holy grail of gluten free baking. I can’t say that the texture of these […]

Have you experienced one of our Healthy Foodie Afternoon yet? If not, you’re totally missing out! #justsaying I just love¬†setting up for these events, making everything super cute, getting to meet such beautiful bunches of ladies and sharing lots of delicious, healthy eating ideas. Plus we always have so much fun on the day! Myself […]

When people ate this scrumptious banana bread and didn’t know it was vegan or gluten-free … that’s when you know you can call your recipe ‘The Best Gluten Free Vegan Banana Bread’! ūüėČ This amazing banana bread was created after lots of¬†testing of different gluten-free flours¬†over a few months. It was very tricky to find […]