Raw Vegan Snickers Slice

Could this Raw Vegan Snickers Slice be the best treat I’ve ever made? Chocolate, raw caramel, peanuts … it certainly ticks all the boxes. This is the great healthy treat you can make instead of reaching for a sugary chocolate bar. I know my mum has already requested I make it again after I left a […]

The Good and Bad of Meal Replacement Shake Diets

I’ve noticed a trend of the Meal Replacement Shake Diet lately. Unfortunately, I feel like most of this trend is having more of a negative effect on people’s health and body composition goals in the long run. In fact, I would go as far to say that the majority are downright irresponsible, dangerous and designed purely […]

Why Juice Detoxes Don’t Work

One of the diet trends I’m not a big fan of is the juice detox. I’ll explain exactly why juice detoxes don’t work shortly, but first up – if you feel a juice detox has worked for you in the past (although I rarely hear this from people!) that’s awesome, good for you! You do want feels […]