Tag Archives: detox

The Lean Green Smoothie to Detoxify and Nourish

Have I told you how much I love the Lean Green Smoothie recipe from our program? Unless you’ve been living under a rock, you’ve no doubt heard of the magical powers of green smoothies. Well, maybe not magical, but they sure are a super convenient way to pack in a bunch of raw, green leafy veggies […]

Raw Apple & Walnut Salad

I love using a big monster food processor like my Magimix to really speed up meals. It makes meal prep SO fast and simple; it’s quite amazing how much time you save when you don’t have to chop things up by hand! This fast Raw Apple & Walnut Salad is the perfect accompaniment to any meal (or even just by […]

Raw Avocado & Lime Zoodles

In case you haven’t figured it out, Zoodles are noodles made from zucchini. Fun right?! Maybe you’ve heard of them? If not, then please let me introduce you to features and benefits of the humble Zoodle. Only one ingredient. Naturally gluten free. Low carb pasta alternative. Sneaky vegetable serving. Can use a veggie spiraller, mandoline or […]

Why Juice Detoxes Don’t Work

One of the diet trends I’m not a big fan of is the juice detox. I’ll explain exactly why juice detoxes don’t work shortly, but first up – if you feel a juice detox has worked for you in the past (although I rarely hear this from people!) that’s awesome, good for you! You do want feels […]