Tag Archives: Low Carb

Chocolate Chai Coconut Protein Bars

Our nutrition expert George gave me a recipe a few years ago for these scrumptious Chocolate Chai Coconut Protein Bars. One of my favourite things about this recipes, is that it’s super flexible and you can swap things like the nuts to suit what you have in your pantry at the time. Whatever nuts you end up using, you’ll go nuts […]

Raw Apple & Walnut Salad

I love using a big monster food processor like my Magimix to really speed up meals. It makes meal prep SO fast and simple; it’s quite amazing how much time you save when you don’t have to chop things up by hand! This fast Raw Apple & Walnut Salad is the perfect accompaniment to any meal (or even just by […]